Let’s begin where you are.
Welcome to a place of community care and healing
We are a dedicated team of compassionate therapists working to support you toward your mental health goals. We are real people prioritizing real relationships with you. It’s in this relationship that we believe healing, recovery, growth and transformation can begin, flourish, and deepen.
Your well-being is our priority, and we believe that what you need truly matters. No matter where you are in your journey, we are here to support you each step of the way.
The Lighthouse
Not quite ready for therapy, but looking for some support? Over at the Lighthouse, you’ll find our blog, written by our team of therapists. You’ll also find a neat list of mental health resources, and a list of crisis supports.
Work With Us
The Cove is a place for individuals (16+), couples, and families seeking support through challenging emotions, processing traumatic events, receiving support with grief, and just generally strengthening relationships.
The Cove offers a space to strengthen your relationship with yourself and the world around you.
