Let’s begin where you are.
Welcome to a place of community care and healing
We are a dedicated team of therapists working to support you toward your mental health goals. We believe your relationship with your therapist is the pivotal element that creates the change you’re wanting in your life – and so we prioritize this. It’s in the relationship that we believe healing, recovery, growth and transformation can flourish.
Your well-being is our priority, and we are here to support you each step of the way.
The Lighthouse
Over at the Lighthouse, you’ll find our blog, written by our team of therapists. You’ll also find a mental health resources (downloadable), and a list of crisis supports.
Work With Us
The Cove is a place for individuals (16+), couples, and families seeking support through challenging emotions, processing traumatic events, receiving support with grief, or just generally strengthening mental health and relationships.
Tucked inside McMaster Innovation Park (175 Longwood Rd S, Hamilton ON), the Cove offers an in-person or virtual space to strengthen your relationship with yourself and the world around you.
