Let’s begin where you are.
Welcome to a place of community care and healing
We’re a team of relationally-oriented therapists working to support you toward your mental health and wellness goals. What you need matters.
You can find us in-person in downtown Hamilton, or virtually across Ontario.
The Lighthouse
Not quite ready for therapy, but looking for some support? Over at the Lighthouse, you’ll find our blog, written by our team of therapists. You’ll also find a neat list of mental health resources, and a list of crisis supports.
Work With Us
The Cove is a place for individuals (16+) seeking support through challenging emotions, processing traumatic events, receiving support with grief, and strengthening personal and professional relationships.
The Cove offers a space to strengthen your relationship with yourself and the world around you.
