Offering In-Person and Virtual Sessions

Shauna Cassidy

She/Her
MSW, RSW
Registered Social Worker

Verified by Psychology Today
[email protected]

I am a gentle, friendly and open person who believes deeply in the benefits of therapy.

I am passionate about supporting mental wellness and exploring skills that will work for you. I use evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing and Emotion Focused Therapy.

Stressful situations (though difficult) are often a point of growth and development. I encourage individuals to have self- compassion in their lives and find the learning that our tough times bring us.

I can be a partner in your journey to create the life that you choose by being a listening ear, a teacher of skills or a guide in your own self-discovery. I look forward to sharing space with you virtually or in-person when you’re ready to start your journey.

Areas of Practice

Anxiety
Depression
Trauma
Grief
Stress and Burnout
Parenting

Communication and Relationships

Menopause

Cost

$150
*Registered Social Workers are covered under most insurance benefits.

Education & Certifications

Bachelor of Social Work, Niagara University, 2006
Dialectical Behavioural Therapy Training, 2007
Motivational Interviewing Training, 2008
Death, Dying and Bereavement Training, 2009  
Master of Social Work, Laurier University, 2010
Cognitive Behavioural Therapy Training, 2011-2015
Emotion-Focused Family Therapy, 2019