What We Offer

Individual Therapy

The Cove is a place where you can receive warmth, support, and relief from mental health symptoms. It’s a place where you can work collaboratively with your therapist toward your mental health and wellness goals.

As a team, we are committed to bringing authenticity, curiosity, attuned presence, and the utmost care to the therapy space. We are committed to creating the space for the difficult conversations, and for showing up alongside you as you step forward in your own healing journey. We are a team committed to trauma-informed, culturally responsive, anti-racist, and gender affirming care.

p.s. You don’t need a referral to see a therapist at The Cove (or anywhere for that matter!). You don’t need to have a mental health diagnosis. You can come just as you are.

EMDR Therapy and EMDR Intensives

EMDR is a trauma processing therapy that can take place within an individual therapy session (50 minutes) or in an intensive format (e.g. 3 hours). EMDR individual therapy and EMDR intensives are being offering at The Cove by Danielle Hulan, MSW, RSW.

You can learn more about EMDR therapy here.

The Relational Group

This is a small relational group for people who have experienced trauma. This group format works well in conjunction with individual therapy, or to support healing that can happen in shared spaces with those who have had similar experiences. If you’re interested in learning more about The Relational Group, you can connect with us here.

Reach Out.