Are you a former athlete? Current athlete? Or do you identify as a high-achiever? If so, performing can turn from something you do, to determining who you are. Performing “well” can make you feel confident. Conversely, underperforming can lead to feelings of failure, bringing up thoughts such as: This is one of the hardest parts […]
Author: Jordan Virtue
So… You’re Considering a Career Change
Are you feeling stuck or unfulfilled in your job? Daydreaming about a new role? What we do for work has a significant effect on our well-being. Our work affects our sense of self, ourrelationships, and our physical and emotional health. There are many things to grapple withwhen considering a career change. It’s not always as […]